CAJUN SPICE MIX
How to Use Generously coat your protein or vegetables with our Cajun Spice Mix before cooking for maximum flavour impact. For meats, rub the seasoning in 30 minutes before cooking to allow the spices to penetrate. Use approximately 1-2 teaspoons per 500g of protein. The blend works brilliantly as a dry rub for barbecuing, mixed into marinades, or simply sprinkled over roasted vegetables. For rice dishes, stir through 1 teaspoon per cup of uncooked rice. Store in a cool, dry place and the intense flavours will remain vibrant for up to two years.
Recipe 1: Cajun Blackened Barramundi Coat 4 barramundi fillets with 2 tablespoons of olive oil, then generously rub with 3 tablespoons of Cajun Spice Mix. Heat a cast-iron pan until smoking hot. Cook fillets for 3-4 minutes each side until beautifully blackened and fish flakes easily. Serve with steamed rice, a squeeze of fresh lemon, and a dollop of sour cream to balance the heat.
Recipe 2: Cajun Prawn and Vegetable Skewers Thread 500g green prawns alternately with capsicum, red onion, and courgette onto skewers. Brush with melted butter mixed with 2 tablespoons of Cajun Spice Mix and 1 tablespoon of lime juice. Grill for 2-3 minutes each side until prawns are pink and vegetables are tender. Perfect for summer barbecues served with crusty bread and a crisp white wine.
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