Sprouting Seeds & Microgreens: Grow Your Own Superfoods
Transform your kitchen windowsill into a year-round garden with our premium range of sprouting seeds and microgreens. At Herbs and Spices Australia, we believe the freshest ingredients are the ones you grow yourself—and with our specially selected seeds, you don’t even need a green thumb to get started.

Why Grow Your Own Sprouts?

Sprouts and microgreens are nutritional powerhouses, often containing significantly higher concentrations of vitamins, minerals, and antioxidants than their fully-grown counterparts. Whether you’re looking for the peppery zest of Daikon Radish, the crunchy satisfaction of Mung Beans, or the health-boosting sulforaphane found in Broccoli, our collection has something for every palate.

Fast & Easy: Most varieties are ready to harvest in just 3 to 7 days.

Space-Saving: No garden required! All you need is a jar or a small tray and a little water.

Versatile: Perfect for boosting the nutrient density of salads, smoothies, sandwiches, and stir-fries.

Quality You Can Trust

All our seeds are tested for high germination rates and are specifically selected for sprouting and microgreen production. From Alfalfa to Adzuki Beans, we provide the bulk seed counts you need to keep your kitchen stocked with fresh, crisp, and delicious greens every day of the week.