BROCCOLI SPROUTING SEEDS microgreens

BROCCOLI SPROUTING SEEDS

These are premium quality broccoli seeds specifically selected for sprouting and microgreens. Broccoli sprouts are famous for their high concentration of sulforaphane, a powerful antioxidant. They have a mild, fresh flavor and a crisp texture, making them an easy addition to sandwiches, smoothies, and salads.

HOW TO GROW BROCCOLI SPROUTING SEEDS

SOW — Year-round indoors

Germination — between 2-3 days depending on local conditions. Ready to harvest in 5-7 days.

GROWING INFORMATION Broccoli (1 tablespoon is about 2,500 seeds)

Days to Sprout: 5-7 Days

Soak Time: 4-6 hours

Yield: 1 tablespoon dry seed yields approx. 1.5 – 2 cups of sprouts

Storage of dry seeds: Best to use within 12 months. Store in a cool, dry place.

Sprouting Instructions:

• Rinse required measure of seeds and then soak for 4-6 hours.

• Rinse and then place in your preferred sprouting container.

• Keep in a dark location for the first 3 days to encourage stem growth, then move to indirect light to green up.

• Don’t allow to sit in water.

• Rinse 2-4 times a day, more is better.

• Ready to eat in 5-7 days.

• If storing in fridge, allow to dry for an hour or two and then store in fridge in airtight container.

• Use quickly to prevent spoiling.

Approximate weights for each seed count:

• 1,000 seeds is roughly 4 grams

• 2,000 seeds is roughly 8 grams

• 5,000 seeds is roughly 20 grams

• 10,000 seeds is roughly 40 grams

Growing tips. For sprouting, we recommend using a sprouting jar, tray, or even a simple container lined with paper towels. Rinse seeds 2-3 times daily and keep out of light. Once tiny leaves appear, expose to some light to develop chlorophyll and increase nutritional value. Always use clean water and containers to prevent contamination.

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